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Bike for Life

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Outdoors or indoors

2 hours

Introduction

This project is about learning the basics of bicycle maintenance and how to set up a bike correctly so that it is safe to ride.

Outcomes

By the end of the lesson, the participants will be able to adjust the seat height so that their feet and legs are in the correct riding position. They will also be able to set the height of the handlebars so that they are comfortable and their steering is aligned correctly.

Bike for Life

UNIT

8.2

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